Womens Training

April 10, 202104

Road To The IFBB Pittsburgh 2021: Ashley Kaltwasser Training

https://youtu.be/io6xkmBH46w 3-Time #IFBBBikiniOlympia Champion Ashley Kaltwasser @ashleykfit hit the @npcphotogym to film her 2021 #roadtotheifbbp

April 9, 202107

https://youtu.be/Tas8SEvHSi0 When @ifbbproleaguewellness competitor and 2020 #NPCUniverse Wellness Overall Yarishna Ayala @yarishna hit t

April 3, 2021019

https://youtu.be/pk5xpH_ur2g It was rookie @ifbbproleaguewellness competitor Gisselle Zapata @gissellezapata_ifbbpro filming her 2021 #roadtothepit

March 29, 2021013

https://youtu.be/3E3z44HMxjU As she prepares for her #ifbbprobikini rookie debut, Jessica Koston @jlkfit_ifbbpro trains for her #roadtotheifb

March 26, 2021016

https://youtu.be/k3tcqBhJOKE The third of three consecutive @ifbbproleaguewellness competitors to film their 2021 #roadtothepittsburghpro @npcifbbp

March 21, 2021029

https://youtu.be/LcY2gCLo8DI As she prepares for her 2021 #roadtothepittsburghpro @ifbbproleaguewellness Casey Delong @ifbbprokc trains heavy legs

March 15, 2021023

https://youtu.be/33Vmq-EyknE The #roadtotheifbbpittsburghpro 2021 starts now with the very first @ifbb_pro_league competitor to film, #if

March 14, 2021028

https://youtu.be/q1uSrm4qUgA Pittsburgh’s own Paige Sabedra @paigesabedra filmed training @npcphotogym for her #roadtothenpcpittsburgh @npcifbbpr

February 7, 20210116

https://youtu.be/SVlgQ0-dYEw So many great things happening with the National Physique, @npcworldwideofficial & @ifbb_pro_league . @npcnewsonli

November 28, 20200121

https://youtu.be/Omz36jRLmtM @ifbb_pro_league Bikini @hannahranfranz trains shoulders on her 2020 Road To The Olympia @npcphotogym 7 weeks before s